
how to cultivate radical self-love
If you’re looking to successfully let go of a situation, relationship, job or anything, then you’ll love this podcast. We’ll go over a step-by-step process to help you cultivate radical self-love to find whatever it is that you desire.

Putting a positive twist on aging - with Journaling
Join the Coffee Table Wisdom podcast about positive aging — about embracing ourselves as women and changing our stories to empower and strengthen our inner beings.

10 Reasons to Let Go of Perfection
This one is for all the perfectionists out there. Besides the fact that perfection is utterly exhausting, it’s also boring and often keeps you stuck in a loop of self-loathing. As a reformed perfectionist myself, I’m here to give you 10 solid reasons why you need to let go of that struggle for perfection!

Finding True Love at Any Age
If you think not finding love by a certain age means you’re never going to find it — let me illustrate how that couldn’t be further from the truth. I’ll prove to you that you’re never too old or past your “prime” to find true love.