Join me on Elizabeth Cohen, Ph.D.’s The Divorce Doctor podcast. In this episode we had a great and very vulnerable conversation about what it really means to let go, those really gut-wrenching albeit life-changing epiphany moments, the timeline involved in letting go (aka, you don't just decide you're going to move and then wake up the next morning in a new house, with new things, etc., letting go is a process!) and how people can truly use the act of letting go to move forward for what they want.

If we remember that our beliefs create our reality, then daily journaling can be a step in the right direction.

Looking for courage to leave the wrong relationship or job to find the right one? Sandy prompts a conversation about stepping up and finding your inner leader.

Have you always wanted to try something new and not be afraid? Chelsea will help you create a safe place to you can take that risk and not lose yourself — to be okay with your decision and so much less afraid.

Divorce is one of the toughest things you go through in life, and Jason Levoy’s “Divorce Resource Guy” podcast is here to help you through it.